When youre looking for knee pain relief in Chandler, AZ, youll discover a variety of natural remedies, but are there any side effects associated with natural pain relief methods? Unfortunately, there are. Most natural remedies are herbs and spices or exercise like yoga. They offer many benefits, but occasionally youll find an adverse reaction.
Heat and Ice
Applying heat and ice to the knee is a common natural remedy. The ice reduces swelling while the heat alleviates stiffness. Side effects include burns, frostbite, numbness, itchiness, and blisters. Applying heat and ice for too long increases the risk of these side effects.
Acupuncture
Acupuncture is an ancient Chinese medical practice that uses tiny needles. Its known for reducing stress and promoting health. Side effects include nerve, tissue, or organ damage, infection, allergic reactions, increased bleeding, and loss of consciousness. Talk to your doctor before beginning this treatment.
Turmeric
Turmeric is a spice used in curry for its signature color and flavor. It eases swelling and reduces inflammation. It can be used in foods or taken as a supplement. Side effects include nausea, diarrhea, headaches, rashes, and yellow stool. Stop using Turmeric if you experience any of these side effects.
When looking for knee pain relief in Chandler, AZ, be sure to ask your doctor Are there any side effects associated with natural pain relief methods?
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