Anti-fatigue mats can be used for both commercial and residential use. They are designed to eliminate the type of fatigue that comes with having to stand for a long time on a hard surface. This guide will help you identify some of the most commonly asked questions about these mats.
How Do the Mats Work?
When you stand still on a hard surface all day without an anti-fatigue mat, your muscles are not in use, and this puts your body into a resting state due to lack of continual blood flow. This in turn makes you feel tired. When you use a mat designed to fight against fatigue, your leg muscles will actually make small movements resulting in a constant blood flow and a change in your body’s posture. Both of these will keep you awake and feeling less tired.
What Type of Materials Are Used for Making the Mats?
Anti-fatigue mats can be made in a variety of materials. Rubber is a popular one, and this type of mat is often used in residential or commercial kitchens. Other commonly used types of mats include vinyl, wood and carpet.
What Are the Advantages to Using These Mats?
In addition to preventing fatigue, these types of mats are used to protect both residential residents and commercial workers from aches in their lower body. These mats are designed to actively work against foot disorders and problems affecting lower limbs, such as legs, hips and knees. The overall level of stress a person experiences can also be greatly reduced.